100% PURE ORGANIC MAPLE SYRUP vs SYRUP

Nutrition comparison per 100 g serving

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SYRUP wins in 4 out of 8 nutrient categories

100% PURE ORGANIC MAPLE SYRUP: 1 vs SYRUP: 4 (3 ties)

Overview

Nutrient	100% PURE ORGANIC MAPLE SYRUP	SYRUP	Winner
Calories	367 cal	256 cal
Protein	0 g	2.6 g
Carbs	86.7 g	64.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% PURE ORGANIC MAPLE SYRUP	SYRUP	Winner
Iron, Fe	0 MG	2.3 MG
Sodium, Na	720 MG	64 MG

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