100% PURE ORANGE JUICE vs FRUIT DRINK

Nutrition comparison per 100 g serving

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100% PURE ORANGE JUICE wins in 6 out of 10 nutrient categories

100% PURE ORANGE JUICE: 6 vs FRUIT DRINK: 3 (1 ties)

Overview

Nutrient	100% PURE ORANGE JUICE	FRUIT DRINK	Winner
Calories	46 cal	12 cal
Protein	0.8 g	0 g
Carbs	10.4 g	2.9 g
Fat	0.2 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% PURE ORANGE JUICE	FRUIT DRINK	Winner
Vitamin C, total ascorbic acid	35 MG	25 MG

Mineral	100% PURE ORANGE JUICE	FRUIT DRINK
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	12 MG	4 MG

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