100% PURE MAPLE SYRUP vs SUGAR FREE SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR FREE SYRUP wins in 5 out of 10 nutrient categories
100% PURE MAPLE SYRUP: 2
vs
SUGAR FREE SYRUP: 5
(3 ties)
Overview
| Nutrient | 100% PURE MAPLE SYRUP | SUGAR FREE SYRUP | Winner |
|---|---|---|---|
| Calories | 367 cal | 32 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 93.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE MAPLE SYRUP | SUGAR FREE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 3.9 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 17 MG | 145 MG |