100% PURE MAPLE SYRUP vs PANCAKE & WAFFLE SYRUP

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE SYRUP wins in 4 out of 11 nutrient categories

100% PURE MAPLE SYRUP: 2 vs PANCAKE & WAFFLE SYRUP: 4 (5 ties)

Overview

Nutrient	100% PURE MAPLE SYRUP	PANCAKE & WAFFLE SYRUP	Winner
Calories	367 cal	256 cal
Protein	0 g	0 g	Tie
Carbs	93.3 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE MAPLE SYRUP	PANCAKE & WAFFLE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% PURE MAPLE SYRUP	PANCAKE & WAFFLE SYRUP
Calcium, Ca	142 MG	0 MG
Iron, Fe	0.2 MG	0.5 MG
Potassium, K	293 MG	0 MG
Sodium, Na	17 MG	83 MG

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