100% PURE MAPLE SYRUP vs SYRUPS
Nutrition comparison per 100 g serving
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SYRUPS wins in 2 out of 10 nutrient categories
100% PURE MAPLE SYRUP: 1
vs
SYRUPS: 2
(7 ties)
Overview
| Nutrient | 100% PURE MAPLE SYRUP | SYRUPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 161 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 46.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE MAPLE SYRUP | SYRUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |