100% PURE MAPLE SYRUP vs CLASSIC CARAMEL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
100% PURE MAPLE SYRUP wins in 3 out of 11 nutrient categories
100% PURE MAPLE SYRUP: 3
vs
CLASSIC CARAMEL SAUCE: 2
(6 ties)
Overview
| Nutrient | 100% PURE MAPLE SYRUP | CLASSIC CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 465 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 51.2 g | |
| Fat | 0 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE MAPLE SYRUP | CLASSIC CARAMEL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PURE MAPLE SYRUP | CLASSIC CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 58 MG |