100% PURE MAPLE SYRUP vs STRAWBERRY SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

100% PURE MAPLE SYRUP: 3 vs STRAWBERRY SYRUP: 3 (5 ties)

Overview

Nutrient	100% PURE MAPLE SYRUP	STRAWBERRY SYRUP	Winner
Calories	367 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	93.3 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE MAPLE SYRUP	STRAWBERRY SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	60 MG

Mineral	100% PURE MAPLE SYRUP	STRAWBERRY SYRUP	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	233 MG	0 MG
Sodium, Na	17 MG	17 MG	Tie

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