100% PURE MAPLE SYRUP vs WESTERN FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
WESTERN FAMILY wins in 5 out of 10 nutrient categories
100% PURE MAPLE SYRUP: 2
vs
WESTERN FAMILY: 5
(3 ties)
Overview
| Nutrient | 100% PURE MAPLE SYRUP | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 333 cal | 237 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 88.3 g | 60.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE MAPLE SYRUP | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PURE MAPLE SYRUP | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Sodium, Na | 12 MG | 66 MG |