100% PURE MAPLE ORGANIC SYRUP vs SUGAR FREE SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% PURE MAPLE ORGANIC SYRUP: 3 vs SUGAR FREE SYRUP: 3 (4 ties)

Overview

Nutrient	100% PURE MAPLE ORGANIC SYRUP	SUGAR FREE SYRUP	Winner
Calories	333 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% PURE MAPLE ORGANIC SYRUP	SUGAR FREE SYRUP
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	228 MG	0 MG
Sodium, Na	8 MG	175 MG

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