100% PURE LEAN GROUND BEEF TRI-PACK vs BACON SEITAN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

100% PURE LEAN GROUND BEEF TRI-PACK: 3 vs BACON SEITAN: 3 (2 ties)

Overview

Nutrient	100% PURE LEAN GROUND BEEF TRI-PACK	BACON SEITAN	Winner
Calories	143 cal	175 cal
Protein	20.5 g	26.3 g
Carbs	0 g	12.3 g
Fat	7.1 g	2.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% PURE LEAN GROUND BEEF TRI-PACK	BACON SEITAN	Winner
Iron, Fe	2.4 MG	0 MG
Sodium, Na	67 MG	463 MG

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