100% PURE JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% PURE JUICE wins in 7 out of 16 nutrient categories

100% PURE JUICE: 7 vs 100% JUICE: 4 (5 ties)

Overview

Nutrient	100% PURE JUICE	100% JUICE	Winner
Calories	50 cal	50 cal	Tie
Protein	0.4 g	0 g
Carbs	12.1 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE JUICE	100% JUICE	Winner
Folate, total	17 UG	0 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	25 MG	30 MG

Mineral	100% PURE JUICE	100% JUICE
Calcium, Ca	0 MG	17 MG
Copper, Cu	0.0 MG	0 MG
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	7 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	175 MG	108 MG
Sodium, Na	0 MG	8 MG

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