100% PURE HIGH FAT COCOA POWDER vs UNSWEETENED LITE COCONUT MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
100% PURE HIGH FAT COCOA POWDER: 4
vs
UNSWEETENED LITE COCONUT MILK: 4
(2 ties)
Overview
| Nutrient | 100% PURE HIGH FAT COCOA POWDER | UNSWEETENED LITE COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 312 cal | 62 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 50 g | 1.3 g | |
| Fat | 25 g | 6.3 g | |
| Fiber | 37.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE HIGH FAT COCOA POWDER | UNSWEETENED LITE COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 42.5 MG | 0 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |