100% PURE GROUND SESAME PASTE vs CLASSIC BBQ SAUCE

Nutrition comparison per 100 g serving

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100% PURE GROUND SESAME PASTE wins in 5 out of 11 nutrient categories

100% PURE GROUND SESAME PASTE: 5 vs CLASSIC BBQ SAUCE: 4 (2 ties)

Overview

Nutrient	100% PURE GROUND SESAME PASTE	CLASSIC BBQ SAUCE	Winner
Calories	562 cal	167 cal
Protein	15.6 g	0 g
Carbs	25 g	38.9 g
Fat	46.9 g	0 g
Fiber	12.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% PURE GROUND SESAME PASTE	CLASSIC BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% PURE GROUND SESAME PASTE	CLASSIC BBQ SAUCE
Calcium, Ca	125 MG	25 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	0 MG	100 MG
Sodium, Na	0 MG	1,056 MG

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