100% PURE GROUND BEEF PATTIES vs LEAN GROUND BEEF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

100% PURE GROUND BEEF PATTIES: 3 vs LEAN GROUND BEEF: 3 (3 ties)

Overview

Nutrient	100% PURE GROUND BEEF PATTIES	LEAN GROUND BEEF	Winner
Calories	146 cal	152 cal
Protein	20.5 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	7.3 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% PURE GROUND BEEF PATTIES	LEAN GROUND BEEF
Calcium, Ca	13 MG	0 MG
Iron, Fe	2.4 MG	2.4 MG
Sodium, Na	66 MG	62 MG

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