100% PURE GROUND BEEF vs 80% LEAN 20% FAT GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

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80% LEAN 20% FAT GROUND BEEF PATTIES wins in 6 out of 10 nutrient categories

100% PURE GROUND BEEF: 1 vs 80% LEAN 20% FAT GROUND BEEF PATTIES: 6 (3 ties)

Overview

Nutrient	100% PURE GROUND BEEF	80% LEAN 20% FAT GROUND BEEF PATTIES	Winner
Calories	304 cal	252 cal
Protein	15.2 g	17.2 g
Carbs	0 g	0 g	Tie
Fat	26.8 g	19.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% PURE GROUND BEEF	80% LEAN 20% FAT GROUND BEEF PATTIES
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	2.0 MG
Potassium, K	0 MG	270 MG
Sodium, Na	67 MG	66 MG

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