100% PURE GROUND BEEF vs BBQ SAUCE

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 7 out of 10 nutrient categories

100% PURE GROUND BEEF: 2 vs BBQ SAUCE: 7 (1 ties)

Overview

Nutrient	100% PURE GROUND BEEF	BBQ SAUCE	Winner
Calories	257 cal	164 cal
Protein	18.6 g	10.7 g
Carbs	0 g	15.7 g
Fat	20.4 g	6.4 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% PURE GROUND BEEF	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	6.4 MG

Mineral	100% PURE GROUND BEEF	BBQ SAUCE
Calcium, Ca	18 MG	57 MG
Iron, Fe	1.6 MG	1.9 MG
Sodium, Na	53 MG	407 MG

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