100% PURE GROUND BEEF vs BEEF PATTIES

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 4 out of 10 nutrient categories

100% PURE GROUND BEEF: 0 vs BEEF PATTIES: 4 (6 ties)

Overview

Nutrient	100% PURE GROUND BEEF	BEEF PATTIES	Winner
Calories	312 cal	196 cal
Protein	16.1 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	26.8 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE GROUND BEEF	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% PURE GROUND BEEF	BEEF PATTIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	8,928.6 MG
Sodium, Na	67 MG	67 MG	Tie

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