100% PURE GRAPE JUICE vs APPLE JUICE

Nutrition comparison per 100 g serving

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APPLE JUICE wins in 5 out of 10 nutrient categories

100% PURE GRAPE JUICE: 2 vs APPLE JUICE: 5 (3 ties)

Overview

Nutrient	100% PURE GRAPE JUICE	APPLE JUICE	Winner
Calories	58 cal	46 cal
Protein	0.4 g	0 g
Carbs	14.2 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE GRAPE JUICE	APPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	100% PURE GRAPE JUICE	APPLE JUICE
Calcium, Ca	0 MG	8 MG
Potassium, K	0 MG	104 MG
Sodium, Na	6 MG	4 MG

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