100% PURE GRAPE JUICE vs 100% APPLE JUICE

Nutrition comparison per 100 g serving

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100% APPLE JUICE wins in 4 out of 9 nutrient categories

100% PURE GRAPE JUICE: 2 vs 100% APPLE JUICE: 4 (3 ties)

Overview

Nutrient	100% PURE GRAPE JUICE	100% APPLE JUICE	Winner
Calories	58 cal	45 cal
Protein	0.4 g	0 g
Carbs	14.2 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE GRAPE JUICE	100% APPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	33.9 MG

Mineral	100% PURE GRAPE JUICE	100% APPLE JUICE	Winner
Potassium, K	0 MG	69 MG
Sodium, Na	6 MG	3 MG

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