100% PURE FRUIT SNACK vs SUN-DRIED RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
SUN-DRIED RAISINS wins in 6 out of 11 nutrient categories
100% PURE FRUIT SNACK: 3
vs
SUN-DRIED RAISINS: 6
(2 ties)
Overview
| Nutrient | 100% PURE FRUIT SNACK | SUN-DRIED RAISINS | Winner |
|---|---|---|---|
| Calories | 53 cal | 343 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 12.4 g | 82.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE FRUIT SNACK | SUN-DRIED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.2 MG | 0 MG |
Minerals
| Mineral | 100% PURE FRUIT SNACK | SUN-DRIED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 771 MG | |
| Sodium, Na | 9 MG | 29 MG |