100% PURE FRUIT & JUICE vs PINEAPPLE TIDBITS IN PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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100% PURE FRUIT & JUICE wins in 5 out of 11 nutrient categories

100% PURE FRUIT & JUICE: 5 vs PINEAPPLE TIDBITS IN PINEAPPLE JUICE: 2 (4 ties)

Overview

Nutrient	100% PURE FRUIT & JUICE	PINEAPPLE TIDBITS IN PINEAPPLE JUICE	Winner
Calories	40 cal	57 cal
Protein	0.8 g	0 g
Carbs	9.7 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE FRUIT & JUICE	PINEAPPLE TIDBITS IN PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	1 MG	4.9 MG

Mineral	100% PURE FRUIT & JUICE	PINEAPPLE TIDBITS IN PINEAPPLE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	145 MG	0 MG
Sodium, Na	4 MG	0 MG

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