100% PURE FLORIDA PASTEURIZED ORANGE JUICE FROM CONCENTRATE vs 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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100% PURE FLORIDA PASTEURIZED ORANGE JUICE FROM CONCENTRATE wins in 15 out of 18 nutrient categories
100% PURE FLORIDA PASTEURIZED ORANGE JUICE FROM CONCENTRATE: 15
vs
100% PINEAPPLE JUICE: 1
(2 ties)
Overview
| Nutrient | 100% PURE FLORIDA PASTEURIZED ORANGE JUICE FROM CONCENTRATE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 54 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 11.3 g | 13.8 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE FLORIDA PASTEURIZED ORANGE JUICE FROM CONCENTRATE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Folate, total | 50 UG | 0 UG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 40 MG | 32.5 MG |
Minerals
| Mineral | 100% PURE FLORIDA PASTEURIZED ORANGE JUICE FROM CONCENTRATE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 33 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 25 MG | 15 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |