100% PURE CORN STARCH vs CASSAVA FLOUR
Nutrition comparison per 100 g serving
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CASSAVA FLOUR wins in 5 out of 9 nutrient categories
100% PURE CORN STARCH: 2
vs
CASSAVA FLOUR: 5
(2 ties)
Overview
| Nutrient | 100% PURE CORN STARCH | CASSAVA FLOUR | Winner |
|---|---|---|---|
| Calories | 0 cal | 375 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 0 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE CORN STARCH | CASSAVA FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 31 MG |