100% PURE CORN STARCH vs ARROWROOT STARCH/FLOUR

Nutrition comparison per 100 g serving

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ARROWROOT STARCH/FLOUR wins in 3 out of 10 nutrient categories

100% PURE CORN STARCH: 2 vs ARROWROOT STARCH/FLOUR: 3 (5 ties)

Overview

Nutrient	100% PURE CORN STARCH	ARROWROOT STARCH/FLOUR	Winner
Calories	350 cal	389 cal
Protein	0 g	0 g	Tie
Carbs	90 g	88.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% PURE CORN STARCH	ARROWROOT STARCH/FLOUR	Winner
Calcium, Ca	0 MG	44 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	11 MG
Sodium, Na	50 MG	0 MG

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