100% PURE CORN STARCH vs WHEAT FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT FLOUR wins in 5 out of 7 nutrient categories
100% PURE CORN STARCH: 1
vs
WHEAT FLOUR: 5
(1 ties)
Overview
| Nutrient | 100% PURE CORN STARCH | WHEAT FLOUR | Winner |
|---|---|---|---|
| Calories | 375 cal | 345 cal | |
| Protein | 0 g | 11.8 g | |
| Carbs | 87.5 g | 70.7 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE CORN STARCH | WHEAT FLOUR | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 1 MG |