100% PURE CORN STARCH vs WHITE SONORA ALL PURPOSE FLOUR
Nutrition comparison per 100 g serving
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WHITE SONORA ALL PURPOSE FLOUR wins in 6 out of 10 nutrient categories
100% PURE CORN STARCH: 1
vs
WHITE SONORA ALL PURPOSE FLOUR: 6
(3 ties)
Overview
| Nutrient | 100% PURE CORN STARCH | WHITE SONORA ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calories | 375 cal | 370 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 87.5 g | 75 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE CORN STARCH | WHITE SONORA ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PURE CORN STARCH | WHITE SONORA ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |