100% PURE COCONUT WATER vs COCONUT ALOE

Nutrition comparison per 100 g serving

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COCONUT ALOE wins in 3 out of 9 nutrient categories

100% PURE COCONUT WATER: 2 vs COCONUT ALOE: 3 (4 ties)

Overview

Nutrient	100% PURE COCONUT WATER	COCONUT ALOE	Winner
Calories	21 cal	16 cal
Protein	0 g	0 g	Tie
Carbs	5 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% PURE COCONUT WATER	COCONUT ALOE
Calcium, Ca	12 MG	16 MG
Potassium, K	192 MG	0 MG
Sodium, Na	27 MG	17 MG

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