100% PURE COCONUT WATER vs ORIGINAL REFRESHING COCONUT WATER
Nutrition comparison per 100 g serving
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100% PURE COCONUT WATER wins in 5 out of 10 nutrient categories
100% PURE COCONUT WATER: 5
vs
ORIGINAL REFRESHING COCONUT WATER: 0
(5 ties)
Overview
| Nutrient | 100% PURE COCONUT WATER | ORIGINAL REFRESHING COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 13 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.4 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE COCONUT WATER | ORIGINAL REFRESHING COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 154 MG | |
| Sodium, Na | 28 MG | 27 MG |