100% PURE COCONUT WATER vs COCONUT WATER

Nutrition comparison per 100 g serving

Ad 468x60

100% PURE COCONUT WATER wins in 4 out of 10 nutrient categories

100% PURE COCONUT WATER: 4 vs COCONUT WATER: 1 (5 ties)

Overview

Nutrient	100% PURE COCONUT WATER	COCONUT WATER	Winner
Calories	13 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	3.4 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% PURE COCONUT WATER	COCONUT WATER	Winner
Calcium, Ca	17 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	186 MG	167 MG
Sodium, Na	28 MG	42 MG

Ad 728x90