100% PURE COCONUT MILK vs SLICED STRAWBERRIES & BANANAS

Nutrition comparison per 100 g serving

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SLICED STRAWBERRIES & BANANAS wins in 5 out of 11 nutrient categories

100% PURE COCONUT MILK: 4 vs SLICED STRAWBERRIES & BANANAS: 5 (2 ties)

Overview

Nutrient	100% PURE COCONUT MILK	SLICED STRAWBERRIES & BANANAS	Winner
Calories	283 cal	71 cal
Protein	3.3 g	0.7 g
Carbs	10 g	15.7 g
Fat	26.7 g	0 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	100% PURE COCONUT MILK	SLICED STRAWBERRIES & BANANAS	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	100% PURE COCONUT MILK	SLICED STRAWBERRIES & BANANAS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3 MG	0.5 MG
Potassium, K	0 MG	250 MG
Sodium, Na	17 MG	0 MG

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