100% PURE CANOLA OIL vs COOKING SPRAY OIL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 7 nutrient categories
100% PURE CANOLA OIL: 1
vs
COOKING SPRAY OIL: 1
(5 ties)
Overview
| Nutrient | 100% PURE CANOLA OIL | COOKING SPRAY OIL | Winner |
|---|---|---|---|
| Calories | 857 cal | 1,667 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE CANOLA OIL | COOKING SPRAY OIL | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |