100% PULP FREE ORANGE JUICE vs FLAVORED SPARKLING BEVERAGE
Nutrition comparison per 100 g serving
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FLAVORED SPARKLING BEVERAGE wins in 8 out of 14 nutrient categories
100% PULP FREE ORANGE JUICE: 2
vs
FLAVORED SPARKLING BEVERAGE: 8
(4 ties)
Overview
| Nutrient | 100% PULP FREE ORANGE JUICE | FLAVORED SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calories | 48 cal | 2 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 11.0 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PULP FREE ORANGE JUICE | FLAVORED SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.6 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG |
Minerals
| Mineral | 100% PULP FREE ORANGE JUICE | FLAVORED SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 14 MG | |
| Sodium, Na | 0 MG | 2 MG |