100% PRUNE JUICE vs 100% VEGETABLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% VEGETABLE JUICE FROM CONCENTRATE wins in 4 out of 10 nutrient categories

100% PRUNE JUICE: 3 vs 100% VEGETABLE JUICE FROM CONCENTRATE: 4 (3 ties)

Overview

Nutrient	100% PRUNE JUICE	100% VEGETABLE JUICE FROM CONCENTRATE	Winner
Calories	75 cal	21 cal
Protein	0.8 g	0.8 g	Tie
Carbs	17.5 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	100% PRUNE JUICE	100% VEGETABLE JUICE FROM CONCENTRATE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	179 MG	196 MG
Sodium, Na	15 MG	175 MG

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