100% PRUNE JUICE vs 100% PASTEURIZED PULP FREE JUICE

Nutrition comparison per 100 g serving

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100% PASTEURIZED PULP FREE JUICE wins in 6 out of 13 nutrient categories

100% PRUNE JUICE: 4 vs 100% PASTEURIZED PULP FREE JUICE: 6 (3 ties)

Overview

Nutrient	100% PRUNE JUICE	100% PASTEURIZED PULP FREE JUICE	Winner
Calories	75 cal	38 cal
Protein	1.3 g	0.4 g
Carbs	17.5 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% PRUNE JUICE	100% PASTEURIZED PULP FREE JUICE	Winner
Folate, total	0 UG	20 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	38.1 MG

Mineral	100% PRUNE JUICE	100% PASTEURIZED PULP FREE JUICE
Calcium, Ca	8 MG	13 MG
Iron, Fe	0.3 MG	0.1 MG
Potassium, K	0 MG	167 MG
Sodium, Na	15 MG	4 MG

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