100% PRUNE JUICE FROM CONCENTRATE vs JUICE, CHERRY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
100% PRUNE JUICE FROM CONCENTRATE: 4
vs
JUICE, CHERRY: 4
(2 ties)
Overview
| Nutrient | 100% PRUNE JUICE FROM CONCENTRATE | JUICE, CHERRY | Winner |
|---|---|---|---|
| Calories | 75 cal | 68 cal | |
| Protein | 1.3 g | 0.9 g | |
| Carbs | 17.5 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PRUNE JUICE FROM CONCENTRATE | JUICE, CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 15 MG | 4 MG |