100% PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES vs MULTI-VITAMIN FRUIT INFUSION

Nutrition comparison per 100 g serving

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MULTI-VITAMIN FRUIT INFUSION wins in 13 out of 20 nutrient categories

100% PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES: 5 vs MULTI-VITAMIN FRUIT INFUSION: 13 (2 ties)

Overview

Nutrient	100% PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES	MULTI-VITAMIN FRUIT INFUSION	Winner
Calories	75 cal	42 cal
Protein	0.8 g	1.3 g
Carbs	17.5 g	11.7 g
Fat	0 g	2.1 g
Fiber	1.2 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	100% PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES	MULTI-VITAMIN FRUIT INFUSION	Winner
Folate, total	0 UG	67 UG
Niacin	0 MG	5 MG
Pantothenic acid	0 MG	2.5 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	1.5 UG
Vitamin B-6	0.1 MG	0.5 MG
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	100% PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES	MULTI-VITAMIN FRUIT INFUSION
Calcium, Ca	8 MG	17 MG
Copper, Cu	0.1 MG	0 MG
Iron, Fe	0.4 MG	0.5 MG
Potassium, K	179 MG	0 MG
Sodium, Na	15 MG	125 MG
Zinc, Zn	0.4 MG	0 MG

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