100% PREMIUM RUBY RED GRAPEFRUIT JUICE vs IQ JUICE

Nutrition comparison per 100 g serving

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100% PREMIUM RUBY RED GRAPEFRUIT JUICE wins in 7 out of 13 nutrient categories

100% PREMIUM RUBY RED GRAPEFRUIT JUICE: 7 vs IQ JUICE: 4 (2 ties)

Overview

Nutrient	100% PREMIUM RUBY RED GRAPEFRUIT JUICE	IQ JUICE	Winner
Calories	38 cal	55 cal
Protein	0.4 g	0.1 g
Carbs	9.2 g	11.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% PREMIUM RUBY RED GRAPEFRUIT JUICE	IQ JUICE
Folate, total	10 UG	0 UG
Vitamin B-12	0 UG	33,898.3 UG
Vitamin C, total ascorbic acid	20 MG	12.2 MG

Mineral	100% PREMIUM RUBY RED GRAPEFRUIT JUICE	IQ JUICE
Calcium, Ca	146 MG	8 MG
Iron, Fe	0.1 MG	0.4 MG
Potassium, K	125 MG	92 MG
Sodium, Na	0 MG	25 MG

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