100% PREMIUM FLORIDA ORANGE JUICE vs FRUIT PUNCH

Nutrition comparison per 100 g serving

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100% PREMIUM FLORIDA ORANGE JUICE wins in 5 out of 12 nutrient categories

100% PREMIUM FLORIDA ORANGE JUICE: 5 vs FRUIT PUNCH: 3 (4 ties)

Overview

Nutrient	100% PREMIUM FLORIDA ORANGE JUICE	FRUIT PUNCH	Winner
Calories	46 cal	25 cal
Protein	0.8 g	0 g
Carbs	10.8 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PREMIUM FLORIDA ORANGE JUICE	FRUIT PUNCH	Winner
Folate, total	25 UG	0 UG
Niacin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	30 MG	24 MG

Mineral	100% PREMIUM FLORIDA ORANGE JUICE	FRUIT PUNCH	Winner
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	55 MG

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