100% POMEGRANATE CHERRY JUICE vs CRANBERRY APPLE COCKTAIL FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

100% POMEGRANATE CHERRY JUICE: 4 vs CRANBERRY APPLE COCKTAIL FROM CONCENTRATE: 4 (3 ties)

Overview

Nutrient	100% POMEGRANATE CHERRY JUICE	CRANBERRY APPLE COCKTAIL FROM CONCENTRATE	Winner
Calories	64 cal	54 cal
Protein	0.4 g	0 g
Carbs	15.3 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% POMEGRANATE CHERRY JUICE	CRANBERRY APPLE COCKTAIL FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	100% POMEGRANATE CHERRY JUICE	CRANBERRY APPLE COCKTAIL FROM CONCENTRATE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	242 MG	6 MG
Sodium, Na	4 MG	33 MG

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