100% POMEGRANATE CHERRY JUICE vs RUBY RED GRAPEFRUIT COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% POMEGRANATE CHERRY JUICE wins in 4 out of 11 nutrient categories
100% POMEGRANATE CHERRY JUICE: 4
vs
RUBY RED GRAPEFRUIT COCKTAIL FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | 100% POMEGRANATE CHERRY JUICE | RUBY RED GRAPEFRUIT COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 64 cal | 46 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 15.3 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% POMEGRANATE CHERRY JUICE | RUBY RED GRAPEFRUIT COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% POMEGRANATE CHERRY JUICE | RUBY RED GRAPEFRUIT COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 242 MG | 12 MG | |
| Sodium, Na | 4 MG | 27 MG |