100% PLANT PROTEIN CHIK'N NUGGETS vs BREADED CHEESE SNACKS
Nutrition comparison per 100 g serving
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100% PLANT PROTEIN CHIK'N NUGGETS wins in 7 out of 12 nutrient categories
100% PLANT PROTEIN CHIK'N NUGGETS: 7
vs
BREADED CHEESE SNACKS: 2
(3 ties)
Overview
| Nutrient | 100% PLANT PROTEIN CHIK'N NUGGETS | BREADED CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 209 cal | 308 cal | |
| Protein | 14.0 g | 9.6 g | |
| Carbs | 22.1 g | 26.9 g | |
| Fat | 8.1 g | 17.3 g | |
| Fiber | 5.8 g | 5.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PLANT PROTEIN CHIK'N NUGGETS | BREADED CHEESE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% PLANT PROTEIN CHIK'N NUGGETS | BREADED CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 154 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Phosphorus, P | 116 MG | 0 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 360 MG | 577 MG |