100 % PLANT-BASED GROUND BEEF SAUSAGE vs ORGANIC GROUND BEEF

Nutrition comparison per 100 g serving

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100 % PLANT-BASED GROUND BEEF SAUSAGE wins in 6 out of 10 nutrient categories

100 % PLANT-BASED GROUND BEEF SAUSAGE: 6 vs ORGANIC GROUND BEEF: 3 (1 ties)

Overview

Nutrient	100 % PLANT-BASED GROUND BEEF SAUSAGE	ORGANIC GROUND BEEF	Winner
Calories	165 cal	214 cal
Protein	21.2 g	18.8 g
Carbs	5.9 g	0 g
Fat	5.9 g	15.2 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	100 % PLANT-BASED GROUND BEEF SAUSAGE	ORGANIC GROUND BEEF
Calcium, Ca	12 MG	18 MG
Iron, Fe	0.5 MG	2.4 MG
Potassium, K	71 MG	0 MG
Sodium, Na	459 MG	67 MG

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