100% PINEAPPLE JUICE vs JUICE COCKTAIL

Nutrition comparison per 100 g serving

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100% PINEAPPLE JUICE wins in 6 out of 11 nutrient categories

100% PINEAPPLE JUICE: 6 vs JUICE COCKTAIL: 3 (2 ties)

Overview

Nutrient	100% PINEAPPLE JUICE	JUICE COCKTAIL	Winner
Calories	54 cal	42 cal
Protein	0.4 g	0 g
Carbs	13.8 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% PINEAPPLE JUICE	JUICE COCKTAIL	Winner
Vitamin C, total ascorbic acid	33.8 MG	25 MG

Mineral	100% PINEAPPLE JUICE	JUICE COCKTAIL
Calcium, Ca	13 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	111 MG	42 MG
Sodium, Na	0 MG	12 MG

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