100% PINEAPPLE JUICE vs ORGANIC SUPER FRUIT
Nutrition comparison per 100 g serving
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100% PINEAPPLE JUICE wins in 5 out of 11 nutrient categories
100% PINEAPPLE JUICE: 5
vs
ORGANIC SUPER FRUIT: 2
(4 ties)
Overview
| Nutrient | 100% PINEAPPLE JUICE | ORGANIC SUPER FRUIT | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 13.8 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PINEAPPLE JUICE | ORGANIC SUPER FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.8 MG | 5 MG |
Minerals
| Mineral | 100% PINEAPPLE JUICE | ORGANIC SUPER FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 111 MG | 44 MG | |
| Sodium, Na | 0 MG | 6 MG |