100% PINEAPPLE JUICE FROM CONCENTRATE vs YOUNG COCONUT JUICE WITH PULP
Nutrition comparison per 100 g serving
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YOUNG COCONUT JUICE WITH PULP wins in 4 out of 9 nutrient categories
100% PINEAPPLE JUICE FROM CONCENTRATE: 1
vs
YOUNG COCONUT JUICE WITH PULP: 4
(4 ties)
Overview
| Nutrient | 100% PINEAPPLE JUICE FROM CONCENTRATE | YOUNG COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Calories | 50 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PINEAPPLE JUICE FROM CONCENTRATE | YOUNG COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 0 MG |
Minerals
| Mineral | 100% PINEAPPLE JUICE FROM CONCENTRATE | YOUNG COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 15 MG | 26 MG |