100% PINEAPPLE JUICE FROM CONCENTRATE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% PINEAPPLE JUICE FROM CONCENTRATE wins in 4 out of 9 nutrient categories

100% PINEAPPLE JUICE FROM CONCENTRATE: 4 vs 100% JUICE: 1 (4 ties)

Overview

Nutrient	100% PINEAPPLE JUICE FROM CONCENTRATE	100% JUICE	Winner
Calories	50 cal	58 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	14.6 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% PINEAPPLE JUICE FROM CONCENTRATE	100% JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	32.5 MG

Mineral	100% PINEAPPLE JUICE FROM CONCENTRATE	100% JUICE	Winner
Potassium, K	108 MG	0 MG
Sodium, Na	15 MG	15 MG	Tie

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