100% PINEAPPLE JUICE FROM CONCENTRATE vs FRUIT JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
100% PINEAPPLE JUICE FROM CONCENTRATE wins in 7 out of 11 nutrient categories
100% PINEAPPLE JUICE FROM CONCENTRATE: 7
vs
FRUIT JUICE FROM CONCENTRATE: 1
(3 ties)
Overview
| Nutrient | 100% PINEAPPLE JUICE FROM CONCENTRATE | FRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 59 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 13.2 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PINEAPPLE JUICE FROM CONCENTRATE | FRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 2.5 MG |
Minerals
| Mineral | 100% PINEAPPLE JUICE FROM CONCENTRATE | FRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 20 MG | 6 MG |