100% PINEAPPLE JUICE FROM CONCENTRATE vs FRUIT JUICE

Nutrition comparison per 100 g serving

Ad 468x60

100% PINEAPPLE JUICE FROM CONCENTRATE wins in 7 out of 11 nutrient categories

100% PINEAPPLE JUICE FROM CONCENTRATE: 7 vs FRUIT JUICE: 2 (2 ties)

Overview

Nutrient	100% PINEAPPLE JUICE FROM CONCENTRATE	FRUIT JUICE	Winner
Calories	54 cal	55 cal
Protein	0.3 g	0 g
Carbs	13.2 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% PINEAPPLE JUICE FROM CONCENTRATE	FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	30.4 MG	0.5 MG

Mineral	100% PINEAPPLE JUICE FROM CONCENTRATE	FRUIT JUICE
Calcium, Ca	20 MG	0 MG
Iron, Fe	0.4 MG	0.3 MG
Potassium, K	0 MG	89 MG
Sodium, Na	20 MG	6 MG

Ad 728x90