100% PINEAPPLE JUICE vs GREEN APPLE PUNCH
Nutrition comparison per 100 g serving
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GREEN APPLE PUNCH wins in 3 out of 8 nutrient categories
100% PINEAPPLE JUICE: 0
vs
GREEN APPLE PUNCH: 3
(5 ties)
Overview
| Nutrient | 100% PINEAPPLE JUICE | GREEN APPLE PUNCH | Winner |
|---|---|---|---|
| Calories | 54 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PINEAPPLE JUICE | GREEN APPLE PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 37.5 MG |
Minerals
| Mineral | 100% PINEAPPLE JUICE | GREEN APPLE PUNCH | Winner |
|---|---|---|---|
| Sodium, Na | 15 MG | 15 MG | Tie |