100% PINEAPPLE JUICE vs ORANGE PINEAPPLE FLAVORED JUICE BEVERAGE

Nutrition comparison per 100 g serving

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ORANGE PINEAPPLE FLAVORED JUICE BEVERAGE wins in 6 out of 14 nutrient categories

100% PINEAPPLE JUICE: 5 vs ORANGE PINEAPPLE FLAVORED JUICE BEVERAGE: 6 (3 ties)

Overview

Nutrient	100% PINEAPPLE JUICE	ORANGE PINEAPPLE FLAVORED JUICE BEVERAGE	Winner
Calories	56 cal	21 cal
Protein	0.6 g	0 g
Carbs	13.6 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PINEAPPLE JUICE	ORANGE PINEAPPLE FLAVORED JUICE BEVERAGE
Niacin	0 MG	0.7 MG
Vitamin B-12	0 UG	0.1 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	33.9 MG	4.2 MG

Mineral	100% PINEAPPLE JUICE	ORANGE PINEAPPLE FLAVORED JUICE BEVERAGE
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	136 MG	0 MG
Sodium, Na	0 MG	6 MG

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